Senior Living News

Calcium for Older Bodies: Do You Need It, How to Get It, Signs You Might Be Low

Classified as an essential nutrient, calcium affects several vital areas in the body. Most seniors know the mineral strengthens bones. However, it also supports muscle and nerve control, including the ones responsible for maintaining heart rhythm.

How to Use Smartphone Alarms to Simplify Daily Retirement Routines

Enjoying life at your own pace is one of the best aspects of retirement. But whether you're managing everything yourself or residing in an assisted living community like Bethesda Gardens Arlington, your smartphone alarm offers a surprising source of help.

What Is Automatic Bill Pay and Should Older Adults Use It?

Many banks and credit unions in the Arlington, Texas, area and beyond now offer automatic bill pay to customers. To help you decide whether you should try one of these services, our team here at Bethesda Gardens Arlington assisted living community created this guide to the pros and cons of automatic bill pay for older adults.

Day-to-Day Habits That Can Help Improve Your Longevity as an Older Adult

As you age, you might wonder how to maintain your vitality and extend your years of active living. The good news is that longevity isn't just about genetics — it's deeply connected to your daily choices. Let's explore some powerful habits that can help you add years to your life and life to your years.

What Is Music Therapy and How Can It Help Older Adults?

Music has the power to lift our spirits and evoke cherished memories, making it an effective form of therapy. In this article, we explore the benefits of music therapy for older adults and look at how Bethesda Gardens Arlington in Arlington, Texas, incorporates music into residents’ daily lives.

9 Tips for Joining When You Move Into a New Community

Moving to a new community is a major life change, and getting involved right away helps you feel a sense of belonging and prevents feelings of loneliness. For example, Bethesda Gardens Arlington in Arlington, Texas, offers a welcoming environment with plenty of ways to get involved. Here are some suggestions on how to join the community fully when you move in.

10 Productive Indoor Activities Older Adults Can Engage in This Winter

Winter has arrived in Texas, but you don't have to hibernate till spring. Even if you're spending more time indoors during the cooler weather, you can keep busy with a variety of meaningful activities. Read on for ideas on how residents of Bethesda Gardens in Arlington can embrace the winter season while boosting health, cognition and feelings of accomplishment.