Senior Living News

EOB Basics: How to Read Your Explanation of Benefits

Whether you have Medicare, private health insurance or some other type of coverage, learning to read an explanation of benefits (EOB) is one of the best things you can do. An EOB tells you how much a health care provider charged, how much your insurance paid and how much you have to pay out of your own pocket. Bethesda Gardens Arlington created this guide to help you better understand how your insurance works.

Colors That Work for Dementia Design

A memory care community’s color scheme sets the tone for residents’ day-to-day experiences, creating an environment that’s engaging without feeling overwhelming. At Bethesda Gardens Arlington in Arlington, TX, we recognize that the colors…

5 Tips for Your First Week in Assisted Living

Moving into an assisted living community is a major life change. Older adults may be downsizing from homes they've lived in for decades, and they'll have new routines and neighbors. Intentional choices in the first few weeks can help you support a positive transition and enjoy your new space.

6 Common Foot Problems for Older Adults and Tips for Preventive Foot Health

Research proves that walking can improve your health and lifespan. Aging feet, however, can make it difficult for seniors to reach their daily step goals. The good news is there are many ways to prevent foot problems in older adults so they can keep stepping towards better health.

Why Your Sense of Taste Changes With Age and What to Do About It

Food plays a powerful role in your daily life. It nourishes your body, brings you together with family and friends and sparks joy through flavors both familiar and new. However, many older adults begin to notice that food no longer tastes as it once did. Sweet desserts may seem dull and savory dishes less satisfying. Even your favorite recipes can feel flat. These changes may become more common with age, but you can take steps to make your meals more enjoyable at Bethesda Gardens Arlington.

Making Time for Loved Ones: Mastering the Web Call as a Senior

When you move to Bethesda Gardens Arlington, you'll stay busy finding ways to join with your new community and meet new people. But it's also important to make time for your loved ones who may live too far away to visit frequently. That's where a web call comes in handy. With the wide range of video call platforms and compatible devices available, it's easy to have face-to-face conversations with your loved ones, no matter how far apart you are. The following guide helps you get started.

10 Tips to Advocate for Your Own Health in Retirement

Self-advocacy occurs when you're an active participant in your own health care. Advocating for yourself does take a bit of work, but it can help you make more informed decisions and, in many cases, improve outcomes.